Work Directly with Dr. Sue Aery to Discover What's Keeping Your Health Stuck
Functional nutrition, root-cause investigation, and personalized health strategies designed to help you restore energy, digestion, metabolism, and long-term vitality.
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Dr. Sue Aery, DC, MS
Dr. Sue Aery is a licensed chiropractor and nutritionist with a deeply integrative approach to health, healing, and human potential. With advanced training in structural care, functional nutrition, and organ system health, she bridges the gap between how the body is built and how it truly functions—helping individuals move beyond symptom management and into lasting, vibrant wellness.
At the core of Dr. Sue's work is a belief that the body is intelligent, resilient, and capable of healing when given the right support. She combines hands-on structural care with personalized nutritional and lifestyle strategies to restore balance, improve performance, and support long-term health. Rather than relying on one-size-fits-all solutions, she creates highly individualized plans that meet each person where they are and evolve as their body heals.
As a former professional athlete, Dr. Sue brings a unique understanding of pain, injury, recovery, and peak performance. She knows firsthand what it takes to move from limitation to strength—and she applies that insight to help her patients and readers live active, pain-free, and empowered lives.
Through her clinical work and writing, Dr. Sue Aery is passionate about educating people to better understand their bodies, trust their internal signals, and take an active role in their health. Her mission is simple yet powerful: to help you reconnect with your body and achieve your highest potential for health and vitality.
Root-Cause Focused Relief
Holistic, Drug-Free Approach
Practical & Easy-to-Follow Resources
Ways to Work with Dr. Sue
Perfect for:
Fatigue
Digestive issues
Weight resistance
Hormone concerns
Chronic symptoms
(30-minute consultation)
Perfect for:
Existing patients
Complex cases
Detailed strategy work
(60-minute consultation)
Learn More About Our Programs:
Featured Program: Recalibrate™
A high-touch, hands-on experience where Dr. Sue works closely with you to personalize care, coach you through changes, and support lasting health shifts every step of the way.
Recalibrate™
A 12-week clinician-led reset designed to calm the nervous system, restore metabolic communication, and help your body regain energy, balance, and resilience.
Health Rescue Series
Self-guided programs that give you practical, clinician-designed tools and lessons so you can follow the plan and move at your own pace.
Reflux Rescue
A targeted program that calms digestive irritation, supports healthy stomach function, and addresses the underlying causes of chronic reflux, GERD/LPR and heartburn.
Leaky Gut Rescue
A structured gut restoration program that strengthens the intestinal barrier, reduces inflammation, and supports a resilient microbiome.
Weight Loss Rescue
A metabolism-focused program that stabilizes blood sugar, improves metabolic function, and helps the body release excess weight naturally.
VIP Memberships
For patients who have completed Recalibrate™ or one of the Health Rescue courses, Dr. Sue offers flexible options to continue receiving guided support on your own terms.
You're in the Right Place if....
You're doing the right things but still feel stuck
Your energy, digestion, or weight won't stabilize
You want a deeper understanding of how your body works
You're ready for a structured path to better health
Ready to Learn More?
Why Your Health Still Feels Stuck:
You may already be doing many of the “right” things—eating well, exercising, taking supplements, trying to stay ahead of your health.
But something still doesn’t feel right.
- Energy isn’t what it used to be.
- Digestion feels unpredictable.
- Weight becomes resistant.
- Mental clarity fades.
This often happens when the body’s internal signaling systems become disrupted.
When metabolism, digestion, and the nervous system fall out of sync, the body loses its ability to regulate energy, repair tissues, and maintain balance.
At Aery Integrative Wellness, our programs focus on restoring those signals—so the body can begin working the way it was designed to again.
Our Mission:
We believe the body is designed to regulate, repair, and thrive when its core systems are properly supported.
Our mission at Aery Integrative Wellness is to guide people back to that balance through root-cause, physiology-based care.
How Our Approach is Different:
Many people try to improve their health by adding more—more supplements, more diets, more protocols.
At Aery Integrative Wellness, the focus is different.
Our programs work to restore the body’s core signals that regulate metabolism, digestion, energy production, and nervous system balance.
When these signals are functioning properly, the body often regains its ability to repair, regulate, and sustain health naturally.
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Notice:
All content, materials, videos, handouts, coaching, and communications provided through these programs are intended for educational and informational purposes only.
Participation in these programs does not establish a doctor–patient relationship.
These programs are not a substitute for professional medical advice, diagnosis, or treatment.
You agree to consult your physician or qualified healthcare provider before making any changes to your diet, supplements, medications, or lifestyle.
Aery Integrative Wellness | Privacy Policy
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🌿 Your 3-Day Vagus Reset
Rebuild Regulation in 72 Hours
The vagus nerve is your body’s regulatory highway. When it’s underactive, you may feel:
● Wired but tired
● Bloated
● Anxious or reactive
● Foggy
● Craving sugar at night
● Waking at 3 am
This reset helps shift you out of sympathetic (stress) mode and back into balance—by improving signaling rather than suppressing symptoms.
🧠 Day 1: Calm the System
● Breathing (5 min, 2x/day): Inhale 4, exhale 6 (nose only)
● Eat without distraction: 3 deep breaths before meals
● 10–15 min walk after dinner
Goal: Slow everything down
🌿Day 2: Build Tone
● Morning light (5–10 min) within an hour of waking
● Humming or singing (2–3 min)
● Moderate movement (strength, Zone 2, or brisk walk)
Goal: Stimulate, not exhaust
🔥 Day 3: Deepen Recovery
● Protein at dinner for overnight glucose stability
● Dim lights after 8pm
● Cool shower finish (15–30 sec)
Goal: Support recovery
What Changes
You may notice:
● Better sleep
● Calmer digestion
● Fewer cravings
● More stable energy
● Clearer thinking
Not because something was “fixed”— But because the regulation has improved.
Why It Matters
The vagus nerve impacts:
● Metabolism
● Digestion
● Stress response
● Sleep
When it functions well, everything feels easier. Train your body to regulate— not just react.
